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New to CBD? Discover what CBD is, how it works, and why it’s becoming a natural choice for wellness, balance, and calm.
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What Is CBD?
CBD (short for cannabidiol) is a naturally occurring compound found in the hemp plant, a variety of Cannabis sativa. Unlike THC (tetrahydrocannabinol), CBD is not intoxicating, so it won’t get you high or cause addiction. Instead, it offers gentle support to your body’s internal systems—helping promote a sense of calm, balance, and overall well-being.
How Does CBD Work?
CBD works by interacting with your endocannabinoid system (ECS)—a vital internal system that helps keep your body in balance. The ECS includes receptors found in your brain, immune system, nervous system, and organs, and it plays a key role in regulating:
💤 Sleep
😊 Mood
😌 Stress
🍽️ Appetite
🛡️ Inflammation
🤕 Pain response
By supporting ECS function, CBD may help restore homeostasis, your body’s natural internal balance.
Why People Are Choosing CBD
Many people incorporate CBD into their daily wellness routine for benefits like:
✨ A greater sense of calm and focus during a hectic day
🌙 Improved quality of sleep at night
💪 Relief from tension, soreness, or overworked muscles
🌿 A natural and plant-based approach to health support
CBD is often used alongside other healthy habits like exercise, mindful breathing, and nutritious diets.
Is CBD Legal?
Yes! In Greece and throughout the EU, hemp-derived CBD products with less than 0.2% THC are fully legal. At Natura Inside Wellness, all our CBD products are:
🧪 Third-party lab tested
📜 Certified safe and compliant with EU cosmetic and food regulations
🌍 Made using eco-friendly, non-GMO hemp
Getting Started with CBD
If you're new to CBD, the best approach is: Start low, go slow.
✅ Most people begin with 5–10mg of CBD once or twice per day.
✅ Gradually increase based on your body’s response and your needs.
✅ Consistency is key—CBD works best when taken daily.
CBD comes in many forms: oils, capsules, creams, and even edibles. Our team is here to help you find the best option for your goals.
Ready to Try?
Explore our best-selling CBD oils and creams today.
Formulated with care, tested for quality, and trusted by thousands.